[karol]

Hi! Many people say that the grounding sheet helps improve sleep and relieve stress. I often wake up at night and feel tired in the morning. Maybe someone has tried it and can tell me if it really works or is it just advertising?

[Vans]

I was skeptical at first, but then I started to notice that I was sleeping more peacefully and waking up less often at night. In general, I started waking up less tired. I found an interesting post on Reddit where people shared their experiences, you can read it here: best grounding sheets. I think it can really help if you have problems with the quality of your sleep. But remember that the results are not immediate – it takes time to feel the difference.

[teo]

I also tried the grounding sheet, but I have only been using it for a couple of weeks. So far I can’t say that I felt something super strong, but my sleep has become a little more peaceful, and I wake up less tired. Perhaps it takes more time to see the effect. But if you have problems with sleep, I think it’s worth a try. The main thing is not to expect quick miracles, but overall it shouldn’t hurt.

[Author]

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