With a busy schedule, discipline and the ability to find balance is important. I don’t always have a lot of free time either, but I try to fit training into my day as soon as I can. For example, sometimes I work out early in the morning, before I start my work day, or late in the evening after all my errands are done. This helps me stay in shape and stay motivated. Another important addition is the use of products that improve recovery and help maintain energy. I recently started using human growth gormone. By the way, I found it here: https://misterolympia.shop/product/spectros-140iu-usa-domestic-spectrum-pharma/. The product is called Spectros 140IU and it has helped me reduce recovery time between workouts and even increase my energy levels, which is very important when time is tight. I can now work out more intensely and productively, even if my workout falls in the evening after a long day at work. So for me, the combination of a proper regimen and using these products is perfect